Sara set up Sapience At Work in 2019 having worked with CEOs and business leaders in some of the world’s largest companies for over 15 years.
Having seen first hand how the most talented, driven, competitive leaders push themselves ever harder she saw how this often comes at the expense of health, families and well-being.
Travelling across time-zones, 24/7 always on, hours of meetings, constant digital stimulation, little time for friends and family, lack of sleep – the list goes on.
The adrenaline gets many people through for a while but over time this leads to burn-out, health conditions, family dysfunction and unhappiness.
As a certified health coach, Sara set up Sapience to enable top executives to recapture the ancestral spirit of how humans are meant to eat, move, sleep, exercise and relax. Not to escape the modern business world, but to perform even better in a sustainable way and with greater joy.
“considering all the comforts and medical advancements of modern life, we could easily argue that we currently exist in a state of devolution. For the most part, this is great (many of us have suffered illnesses or traumas over the course of our lives that would have killed us a century ago, let alone 1,000 or 10,000 years ago). However, we must be vigilant not to let the advantages of modern life compromise our health”
― Mark Sisson, The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy
Sapience 